Best ability is availability, and Jenna is a huge reason I’m able to show up and perform every game. From nutrition and hydration to sleep and recovery, her knowledge and personalized plan for me is essential to my success on the field.

If your goal is to be elite in any phase of life, surrounding yourself with experts like Jenna will help you achieve those goals.

Jenna tailors her advice to the unique needs of each client, considering their lifestyle, 

medical history, and personal goals. Nutrition plans are based on individual health profiles.

Jenna's unique approach is characterized by its comprehensive, personalized, and educational nature, aiming to empower athletes and clients to achieve not just physical goals but a broader spectrum of health and wellness.

Jenna will ensure that you eat healthier and are able to perform your best while still offering care and compassion. She will meet you where you are and take you to the next level. She is a sports nutrition expert, experienced working with complex nutrition and always trying to find the best solution.

Our collaboration has been helpful for the success of the athlete's health and performance. It’s nice to have someone that wants the athlete to succeed just like you. She is wonderful, kind, and empathetic to her clientele and colleagues which is unique in this industry.

Jenna is simple, effective and smart. Her professionalism and understanding meets athletes where they are at and offers easy, simple solutions to meet their needs. Our athletes who took Jenna's advice to heart and practice made significant gains or good gains in their body composition and performed well when called upon. In sports performance, we try and optimize performance in every aspect. Having someone like Jenna on your team just solidifies our efforts to maximize potential in those athletes. Whether its losing weight, gaining muscle, or just trying to perform at your best, Jenna offers great advice and ways to achieve those goals. 

After working with Jenna I've actually gained 10lbs, I feel like I look leaner, my body feels 10x better, and my mental clarity is a lot better from prioritizing sleep. She made certain that the plan laid out in my diet was congruent with what I was already doing, she just made it a lot better. I got a ton of feedback during the process, especially initially as far as where we might be lacking. 

Jenna cares a ton - she's very intentional about your time together and given me confidence in helping me build a routine that's helped me stay on track. To summarize everything I'm saying, she's amazing at what she does, but it's more than just nutrition. She gave me a ton of value in terms of how I can optimize my sports performance.

Fueling is so important for athletes. What you put into your nutrition is what you are going to get out. A dietitian gets you on the right track, helps you to fuel your body the right way and you feel the benefit in your performance.

Jenna gave me a consistent plan that allowed me to accomplish the goals I set out for myself prior to my pro day training. My plan was very specific to me. It allowed me to still eat the things I wanted to while also accomplishing my pro day body goals. It was simple to follow the plan in place. Jenna is very knowledgeable and understood exactly what I needed to do. She makes the entire process simple for athletes that are already dealing with so much.

While working with Jenna, I literally watched myself become the strongest version of myself I had ever been. Practice went from draining and something I never looked forward to, to being the highlight of my day. I am now always energized and everything feels easy at practice and in competition. She really helped guide me through everything.

You can tell Jenna knows exactly what she's talking about. Any question you throw at her she will have an answer. She's passionate about her work and you can tell through how she executes it; it separates her from any other nutritionist I've worked with.

Athletes should choose Jenna because she makes it all about you and your needs. It's a very personalized program tailored to help you become the best version of yourself.  

Working with Jenna helped reduced my anxiety around making food for myself. She is very knowledgeable about all things nutrition and helped me fully maximize my body. 

 Jenna is someone who is highly educated and knows what she’s talking about. You hope for that from any expert you seek help from. 

But what sets her apart from others is that you’re not just a number or a client for her. Being able to help others enhance their performance in their sport, and in their daily lives is what Jenna & Rhythm is all about. She’s an expert dietitian, but on top of that, she really invests herself into you as an athlete and is someone who’s truly in your corner. 

Jenna is the nutrition provider for athletes at CORTX Sports Performance. Learn more.